queen Squat
Congratulations. You have decided to read the book "Queen read squat".
Here you will find additional information about the book that will help you understand the different contents better
to be able to.
Creation of "Queen Squat"
The book is based on 20 years of experience as a trainer and coach. More than ten years ago I began to devote myself to the topic of "squats". That didn't just include your own
training, but also working with a large number of colleagues, as well as attending workshops and seminars from the likes of Poliquin, Sheiko or Starret. The book reflects my view of the squat, taking into account the current state of research. In the following I present you various videos on squats, which should serve as a supplement to the book.
OurOffer
We not only offer personal training, but alsolive andOnline Seminars at. Or you want access to more videos about training, mobility and strength. Then you will find in ourmedia library sure the right content. If you have any questions about our courses or our training, please use the contact form below to get in touch with us.
Königin Kniebeuge
Königin Kniebeuge
ReOpening: Spezielle Fragen bzgl. Lower Body Movements - RF Master Strength Coach Daniel Ebert
Squat Mobi 1
Hip Thrust - Beine
"The nervous system is the key to success in training and therapy."
RF Head Coach Patrick Meinart
Contact
Gladioli path 100
53859 Niederkassel (Cologne/Bonn)
- Public: (<30min)
Cologne/Deutz main station: S12 Hennef (Sieg), line 504 to Niederkassel sports field
Bonn main station: SB55, Niederkassel Ev. Church
Cologne/Bonn Airport: S13 Troisdorf, Line 504 to Niederkassel Sportplatz
car:
Parking in front of the academy
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